Martial Arts

February 2, 2015

Child Safety is More Than Just a “Stranger Danger” Campaign

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…

Read More…

January 28, 2015

Get in Shape: Train Hard and Be Safe

One of the greatest fears that an average individual has is to be mugged or assaulted, whether in public or private. On…

Read More…

Be Neither Target Nor Victim

Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…

Read More…

America’s Best Defense Is Training and More Training

Despite concerted efforts by law enforcement authorities and the criminal justice system, costly crimes such as burglary and muggings still still take…

Read More…

Reality-Based Classes Prepare You for Real

Okay, so you’re eating healthy and exercising regularly. Your body is fit, heart is healthy, and mind is happy. But is your…

Read More…

No More Boring Workouts

Tom starts his journey super-motivated. He follows his new workout routine religiously. He arrives at the gym at 5pm every day. He…

Read More…

MMA: Traditional Martial Arts with a New World Approach

Like so many treasured art forms that have developed over the centuries, the martial arts have survived, evolved, and grown in value…

Read More…

Martial Arts to Lose Weight

Being overweight can take a serious toll on your health and quality of life. Weight loss is critical for improving cardiovascular health,…

Read More…

Martial Arts Give Your Body a Dynamic Workout Every Time

Martial arts consist of a set of vigorous physical training methods and combative sports that were originally practiced in countries of the…

Read More…

Lose Those Extra Pounds with Martial Arts

Most martial arts consist of both armed and unarmed combat skills that originated, flourished, and evolved in the Middle East and Far…

Read More…